A small, friendly, very active running club based at Redborne School Culcheth Centre, Ampthill

We cater for all abilities from the absolute beginner to the elite distance runner, on road or cross-country.

We also have members who compete in Duathlon/Biathlon/Triathlon, Cycling & Mountain Biking events.

Current membership around 300.

Organizers of the hugely successful Flitwick 10K road race, Marston Forest 5K and Ampthill Trophy.


Covid-19 Restrictions

Following government and EA guidelines, club activities can now resume after 29th March.

Please ensure you read, understand and comply with the Risk Assessments and Club Disclaimer before taking part. 

See our club Facebook site for details of current training sessions.

Mark Billington

Mark Waine & Samantha Walters are your Covid-19 coordinators.

Be responsible and stay safe.



Impromptu Sessions



Check the Flyers Group on Facebook to see

who is doing what, where and when

18.30 - Club official coached session for all abilities, please see 'coached sessions' link on main page for more information



(absolute beginners, those returning from injury or just taking a rest)

Click here for contact details

18:30 - Mixed ability runs (from Redborne School)

Check the Flyers Group on Facebook to see

who is doing what, where and when


Nice'n'Easy Social Runs including 1st Thursday 5K Time Trials

Click here for schedule


The Joys of Cross Country!

Team Work!

Now; Where was that shoe?

Is it a Frog? No it's a Beare!

Working Together

Click Image to Enlarge


© AFF Running Club

Last Updated: Friday, 26 March 2021 19:28